Where are you? Who are you? Are you real or are you just an empty shell living a human existence? Do you think? Do you reflect? What emotions run thro...

My vision was blurry and scattered. I attempted to clear the way, but as soon as I created clearance, more fog appeared, masking my view of myself, of...

Behind these eyes lived an unexplained void, confusion, multiple losses, heartache, loneliness, hurt, abandonment, lack of belonging, lack of purpose ...

You ignited me from the inside, then over a series of years slowly blanketed my flame, restricting my breath in the process. I couldn’t breathe in you...

The silent killers…

I’ve experienced both types of personalities in my relationships over the years (fiery and icy) and I have to say it’s the ice-co...

There was a disconnect between words and actions that had me feeling worthless. I would say ‘you just don’t hear me’. I asked him why his head was dis...

Like moths drawn to the light, us empaths seem to be blindsided, flying head-first into dangerous friendships and soul-sucking relationships that leav...

I thought I knew myself intimately before you swooned in and literally swept me off my feet. I truly believed the year I spent travelling the world pr...

Leaving you ripped open my childhood wounds - exposing the truth of my abandonment, my rejection and worthlessness. The very wounds that you temporari...

Today I’m going to hold your hand and remind you that I’ve got your back.

Today I’m going to whisper in your ear ‘you’ve got this - you’re stronger t...

Take a look at these two identical plants. Both were purchased at the same time, in the same healthy condition just a few weeks ago. The two were wate...

I am not writing this to offend you, nor do I want you to carry blame or guilt as a result. Although, I’m sure you already do, as you look down on me ...

A child’s unconscious mind is determined in the first 2,555 days of their existence. That’s a confronting factor, right?

While creating a safe enviro...

My darling sweet girl,

Where do I begin….

I know that life has been incredibly difficult for you. The pain, turmoil and confusion you have experienc...

• How often do we allow ourselves to be consumed by other people’s thoughts?
• How often do we repeat the headlines, rather than finding out whether th
...